Fonseca Martial Arts is now offering boxing classes for adults! Our boxing program is designed to help students ages 13 and up improve their physical fitness, self-confidence, discipline, focus, and concentration. We offer a safe and fun environment where students can learn the sport of boxing from experienced coaches. Students will participate in a variety of exercises, including shadow boxing, bag work, sparring, and conditioning drills. They will also learn the basic skills and techniques of boxing, such as footwork, punching, and defense. Our program is a great way for students to get in shape and learn a new skill. If you are looking for a way to reach your full potential, our boxing program is the perfect fit.