Adult Karate is a fun and challenging exercise routine, as well as a great alternative to traditional gym workouts. Our adult classes build strength, endurance , flexibility, and coordination. Students learn about the history and philosophy of the art of karate and grow to appreciate both its origins and meaning in their own lives. Regardless of whether you want to become more physically fit , increase flexibility, learn self-defense techniques, or engage in a fun and challenging activity with your kids, adult karate is the program you’ve been looking for all along.
The Adult program works on a traditional belt system with frequent belt testing opportunities for all types of schedules.