KICKBOXING

Kickboxing classes are on a brief pause due to COVID-19. Please check back later for updates.

In this class, students will learn kicking, punching, and striking techniques from a variety of martial arts including Muay Thai, Savate, Karate, and Taekwondo, as well as take advantage of the conditioning-focused exercises that will tone, sculpt, and fortify. Students will progress at their own pace and will gain knowledge of the fundamentals of kicking, punching, striking, footwork, and defenseive techniques in a safe and supportive environment. Kickboxing is currently at our Glenview Dojo and is taught by Sensei Ed Kress, who has over 40 years experience.

  • Ages 13+
  • Class time: 60 min