$ 29.99 plus tax and $5.00 for shipping/handling.

On this DVD, I take you through a series of moves and strategies that will give you the advantage over your competitors to climb to the top of the podium.

By combining a unique blend of traditional and the latest advanced fighting concepts, you get an inside look at the training methods you need to take your game to the next level. Each technique and tactic is accompanied by a detailed verbal and written description of the key points that should be emphasized when training.

Whether you are a beginner or an international karate athlete, you will benefit from a variety of kumite techniques and strategies to give you the edge over your competition.

John Fonseca