Self-Defense

Self-Defense

Act in Self-Defense: You will learn how to identify potentially dangerous people and situations at work, school, home and on the streets. You will train to defend yourself from single and multiple attackers using a variety of blocks, strikes, kicks, throws/takedowns and submission grappling techniques from Boxing, Catch-Wrestling, Karate, Thai Boxing, Judo, Brazilian Jiu Jitsu, French Savate, Jun Fan and Filipino Kali.

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If you have a group and would like to arrange a self-defense workshop for your organization, please contact us at info@fonsecamartialarts.com or 847-866-0200


Sessions will cover:
• Situational awareness
• Verbal confrontation skills
• Safety strategies
• Striking with different parts of the body

 

Instructor(s)

Contact Information

For more information about this program, please contact info@fonsecamartialarts.com or feel free to complete our contact form.

You can also call us at (847) 866-0200

classes we offer