Rising Block
Downward Block
Reverse Punch
Form
Horse Stance
Basic Techniques
Lead Side
Back Stance
Front Kick
Double Front Kick
Round House Kick
Double Round House Kick
Cat Stance
Spear Hand Thrust (straight)
Lunge Punch
Triple Punch
Natural Stance
Knife Hand Block
Inward Block
Back Fist Strike (downward)
Punch
To Block
Outward Block
Back Kick
Elbow Strike (sideward)
Side Snap Kick
Side Thrust Kick
Back Fist Strike (sideward)
Forward Stance |